Olivia Freeman founder of Injury Recovery Centre

Hi! My name is Olivia and I am the Founder and Director of Injury Recovery Centre. Injuries can occur for many reasons and it can effect so many aspects of a person’s life. I believe that movement and strength is the BEST MEDICINE in combating injuries and is hugely beneficial at optimising life and sporting performance. EDUCATION IS KEY! If I can explain and educate a client as to the why’s and how’s, it allows for a team unit between myself and them to be formed, resulting in the best possible outcome! 

In addition to helping people, I love to ride my horse 4-5 times a week ranging from schooling, jumping and hacking. I enjoy the gym and have 3 personal training sessions a week working on strength and conditioning. I also enjoy running 2-3 times a week. I thrive on challenging myself at a half-marathon distance and hope to complete more races in the coming months!




Olivia is an actual legend! She was recommended to me by a friend and within one session she had completely nailed my problem and sorted me a management plan (which has worked wonders!) She is extremely professional, really friendly and clearly knows what she is talking about! I can't recommend her highly enough.

- Jess

I highly recommend Liv as a therapist. My whole family have been treated by her from my younger fitter daughters who play sport to a fairly high level, Roger and I as ageing sportspeople who break all the time and need fixing and my father and mother who needed help with pain in their knees. Liv relieves our pain and helps us keep moving. She is lovely to be with and makes you feel at ease and also very professional. Good luck with your new premises and we are thrilled you are so close by.

- Jo


Contact Injury Recovery Centre

T: 07761887778
E: olivia@injuryrecoverycentre.co.uk

Opening Hours

Monday, Tuesday and Wednesday:
10:00 am – 8:00 pm

Friday: 10:00am  5:00pm 

Saturday: 9:00 am – 2:00 pm

Closed Sunday and Thursday

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Olivia Freeman founder of Injury Recovery Centre - Affiliates
Olivia Freeman founder of Injury Recovery Centre - Affiliates - Aptitude Fitness
Olivia Freeman founder of Injury Recovery Centre - Affiliates
Olivia Freeman founder of Injury Recovery Centre - Affiliates

Could not possibly recommend Olivia more, helped me get my shoulder back on track in time for the start of the rugby season, so flexible throughout the whole process and every detail catered for. Months down the line and my shoulder has stayed healthy, incredibly grateful